Legal

Terms and Conditions

Last updated: November 12, 2026

Acceptance of Terms

By accessing or using the coaching services, website, or contact form provided by Shane Smith Fit LLC (“we”, “us”, or “our”), you agree to be bound by these Terms and Conditions. If you do not agree, please do not use our services or submit the contact form. We may update these terms from time to time, and your continued use of the services after any change constitutes acceptance of the updated terms.

Description of Services

Shane Smith Fit LLC provides online health and fitness coaching for women in perimenopause and menopause. Each client begins with an onboarding conversation about symptoms, history, and what has been tried, followed by a 2 to 4 week preparation period before testing. Comprehensive blood and gut testing is overseen by a physician, and the results are written up in a personal report with priority findings and a personalized nutrition, training, supplement, and lifestyle plan. Clients receive daily coach support, weekly check-ins, and one-on-one calls, and priority markers are retested at months 4 to 6. Coaching services are available to women in the United States and have been offered online since 2018.

Not Medical Advice

Our coaching services are educational and do not replace advice, diagnosis, or treatment from your doctor. We do not prescribe medication. The team works alongside your own doctor and does not provide medical diagnosis or treatment. Always consult a qualified healthcare provider before starting or changing any nutrition, training, supplement, or lifestyle program, and before discontinuing any care recommended by your doctor. Nothing in our coaching constitutes medical advice.

Client Responsibilities

You agree to provide accurate and complete information about your health, history, and circumstances. You are responsible for following the guidance of your own doctor and for any decisions you make about your health. You agree to communicate openly with your coach and to raise any concerns promptly. You must be 18 years of age or older to use our services.

SMS / TEXT MESSAGING TERMS

  • By checking the transactional consent checkbox on our contact form, you agree to receive recurring text messages from Shane Smith Fit LLC about responses to your inquiries, appointment confirmations and reminders, coaching check-in reminders, and program updates.
  • By checking the separate marketing consent checkbox, you agree to receive recurring marketing text messages from Shane Smith Fit LLC about program announcements, special offers, and promotions. Marketing consent is optional and is not a condition of any purchase or service.
  • Message frequency varies. Message and data rates may apply.
  • Reply STOP to (270) 494-3047 at any time to opt out. You will receive a confirmation message and no further messages.
  • Reply HELP for help, or contact mail@neighbours-of-halifax-south.com or (270) 494-3047.
  • Carriers are not liable for delayed or undelivered messages.
  • This service is for users in the United States. You must be 18 or older to opt in.
  • For how we handle your information, see our Privacy Policy.

Intellectual Property

All content on this site, including text, graphics, logos, and coaching materials, is owned by Shane Smith Fit LLC and protected by applicable intellectual property laws. You may not copy, reproduce, distribute, or create derivative works from our content without our written permission. Materials provided to you as part of your coaching program are for your personal use only.

Limitation of Liability

To the fullest extent permitted by law, Shane Smith Fit LLC and its coaches are not liable for any direct, indirect, incidental, or consequential damages arising from your use of the services or reliance on any information provided. Coaching outcomes depend on your individual circumstances and your adherence to the guidance of your own doctor. We make no guarantees regarding specific results.

Governing Law

These Terms and Conditions are governed by the laws of the United States and the state in which Shane Smith Fit LLC operates, without regard to conflict of law principles. Any disputes arising under these terms will be resolved in the appropriate courts of that jurisdiction.

Changes to Terms

We may revise these Terms and Conditions at any time. The most current version will be posted on this page with the updated date. Your continued use of the services after changes are posted constitutes acceptance of the revised terms.

Contact

If you have questions about these Terms and Conditions, you may contact us at mail@neighbours-of-halifax-south.com or (270) 494-3047. Our address is 18 Springvale Ave., Halifax, NS B3N 2A2, Canada.